Helps to break old habits and addictive patterns.
Auracle card of the day: Content
Today is the perfect energy to start breaking old and out-dated life patterns that are not reflecting your highest potential. These might include physical addicted patterns like substance, food or excessive exercise. It can also be repetitive thoughts and negative emotions and in turn you can start to create life affirming patterns. These can be to conserve your energy and to do the things that gives you energy and joy. If you feel a bit flat, drained or tired today then make some adjustments to your diet, it might indicate a vitamin B deficiency. Naturally people who work with energy deplete this vitamin and it is a good idea to get it through green foods. Actually today is a green day, so more green salads. Today is about starting the things that you have been putting off for a while. Start that meditative practice, do it right now! Close your eyes and just become aware of this moment, scan your body and ask it bit by bit to release tension and embrace relaxation. Be content with the simple things in life. No running after anything today, just “being” content with how things are unfolding